Our Classes
Holistic Women's Health provides education and support for women and families in all stages of their pregnancy. We have two main programmes, our long-running antenatal classes, and our new postnatal parent circle.
Antenatal Classes
Come join our fun and interactive antenatal class to prepare and inspire you for your journey ahead with your first, second or even fifth baby!
Class topics
Women's health physiotherapists
The role of hormones
Signs of labour
Coping methods
Pain relief options
2nd and 3rd stages of labour
Inductions, Instrumental & Caesarean interventions
Feeding your baby
The postnatal journey
Community support
Mental health
Baby resus & choking
Infant sleeping
Common GP presentations
Parents Circle
A safe and inclusive space for parents and their babies; a place to share stories, laughs, tears and knowledge, while having all your questions answered with direct access to our passionate group of women's health professionals.
Guest speakers
Women's Health Physiotherapist
Women's Health GP
Obstetrician & Gynaecologist
Midwife/Lactation consultant
Dietician
Sleep consultant